Ostarine (MK-2866, Enobosarm) is the most well-known and extensively studied SARM in existence. Developed by GTx Inc., it has undergone multiple Phase II and Phase III clinical trials for the prevention and treatment of muscle wasting in cancer patients. Ostarine is often recommended as the ideal first SARM cycle due to its mild side effect profile, moderate but reliable efficacy, and the wealth of human clinical data supporting its safety. It is highly effective for cutting, recomposition, and preserving muscle during caloric deficits.
Notes
Ostarine (Enobosarm) narrowly failed its Phase III clinical trial for cancer-related muscle wasting (the POWER trials), not due to safety concerns but due to the FDA's efficacy endpoint criteria. It remains the most extensively studied SARM in human clinical trials. Not FDA-approved. Banned by WADA.
Ostarine selectively binds androgen receptors in muscle and bone tissue with high affinity. It stimulates anabolic pathways that promote protein synthesis, nitrogen retention, and lean mass accrual while demonstrating minimal activity in the prostate, skin, and other androgen-sensitive tissues. In clinical settings, it has demonstrated the ability to preserve and increase lean body mass even in patients experiencing muscle wasting from cancer or aging. Its tissue selectivity ratio is approximately 10:1 (anabolic to androgenic).
Ostarine has high oral bioavailability (estimated >95% in preclinical models). Peak plasma concentration occurs at approximately 1-2 hours. The terminal half-life is approximately 24 hours, supporting once-daily dosing. Steady state is reached within 7-10 days. Metabolism is hepatic, primarily via CYP3A4, but the compound is non-methylated and has minimal liver toxicity. Clinical trials showed no significant elevations in liver enzymes at therapeutic doses.
Typical Dose
10-25 mg per day. Beginners: 10-15 mg/day. Intermediate: 20 mg/day. Advanced: 25 mg/day. Clinical trials used 1-3 mg/day and saw significant effects, indicating high potency. For cutting/recomposition: 15-20 mg. For mild bulking: 20-25 mg.
Frequency
Once daily at the same time each day.
Administration
Oral capsule or liquid, taken by mouth once daily.
Half-Life
24 hours
Contraindications
**PCT may or may not be required** depending on dose and duration. **Low dose / short cycle (10-15 mg for 6-8 weeks):** - Many users recover naturally within 3-4 weeks without PCT - Recommended: get bloodwork at 3 weeks post-cycle; if testosterone is still significantly suppressed, begin Nolvadex **Higher dose / longer cycle (20-25 mg for 8-12 weeks):** - Nolvadex 20 mg/day for 3-4 weeks is recommended as a precautionary PCT **Assessment approach:** - Get bloodwork 2-3 weeks after last dose - If testosterone is >300 ng/dL and you feel fine, PCT may be unnecessary - If testosterone is below 300 ng/dL or you have symptoms, run Nolvadex 20 mg/day for 4 weeks