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Nolvadex (Tamoxifen)

PCT

Tamoxifen citrate is a selective estrogen receptor modulator (SERM) and the gold standard PCT compound for restoring natural testosterone production after anabolic steroid cycles. It selectively blocks estrogen at breast tissue receptors while acting as a weak estrogen agonist in bone and liver. In PCT, it stimulates the hypothalamic-pituitary-gonadal axis by blocking estrogen negative feedback, increasing LH and FSH output to restart endogenous testosterone.

Half-life: 5-7 days (active metabolites: endoxifen ~14 days, 4-OH-tamoxifen ~14 days)Dose: PCT: 40mg/day weeks 1-2, then 20mg/day weeks 3-4 (standard). Aggressive PCT: 40/40/20/20/10/10 over 6 weeks. Gyno prevention on-cycle: 10-20mg/day. Gyno reversal: 20-40mg/day for 4-8 weeks.No PCT

Notes

Tamoxifen is FDA-approved and has been used clinically since the 1970s for breast cancer treatment and prevention. At PCT doses and durations (4-6 weeks), the side effect profile is very mild compared to its clinical use (years of continuous dosing). Genetic CYP2D6 testing is available and recommended if you find Nolvadex ineffective for PCT recovery. The reduction in IGF-1 is a meaningful downside for bodybuilders trying to retain mass post-cycle — this is one reason some prefer Enclomiphene or Clomid for PCT.

Tamoxifen is a prodrug that is metabolized by CYP2D6 and CYP3A4 into active metabolites endoxifen and 4-hydroxytamoxifen. These metabolites competitively bind estrogen receptors (primarily ER-alpha) in breast tissue, blocking estradiol from activating those receptors. In the hypothalamus and pituitary, this estrogen blockade removes negative feedback, causing a significant increase in gonadotropin-releasing hormone (GnRH) pulsatility, which stimulates LH and FSH release. LH then drives Leydig cells in the testes to produce testosterone. Tamoxifen does NOT reduce circulating estrogen levels — it only blocks estrogen action at receptor sites.

Oral bioavailability is approximately 100%. Peak plasma concentration reached in 4-7 hours. Highly protein-bound (>99%). Extensively metabolized in the liver via CYP2D6 (primary) and CYP3A4. Active metabolite endoxifen has 30-100x greater affinity for estrogen receptors than tamoxifen itself. Terminal elimination half-life of the parent compound is 5-7 days; active metabolites persist 10-14 days. Reaches steady state in approximately 4-8 weeks at constant dosing, but PCT doses are short-term and front-loaded.

Typical Dose

PCT: 40mg/day weeks 1-2, then 20mg/day weeks 3-4 (standard). Aggressive PCT: 40/40/20/20/10/10 over 6 weeks. Gyno prevention on-cycle: 10-20mg/day. Gyno reversal: 20-40mg/day for 4-8 weeks.

Frequency

Once daily — long half-life allows single daily dosing. Some users split to twice daily for more stable levels.

Administration

Oral tablet, taken with or without food. Swallow whole — do not crush or chew.

Half-Life

5-7 days (active metabolites: endoxifen ~14 days, 4-OH-tamoxifen ~14 days)

  • ✓Restores natural testosterone production by increasing LH and FSH
  • ✓Prevents and can reverse gynecomastia by blocking estrogen at breast tissue
  • ✓Maintains gains post-cycle by preventing the catabolic crash of low testosterone
  • ✓Weak estrogenic activity in bone preserves bone mineral density
  • ✓Improves lipid profile via estrogenic action in the liver (raises HDL)
  • ✓Well-studied with decades of clinical data on safety and efficacy
  • ✓Can be used both on-cycle for gyno prevention and post-cycle for PCT
  • ⚠Visual disturbances (rare but notable — blurred vision, light sensitivity)
  • ⚠Hot flashes and night sweats
  • ⚠Emotional mood swings, irritability, and brain fog during PCT
  • ⚠Decreased libido during initial PCT phase before testosterone recovers
  • ⚠Potential reduction in IGF-1 levels by approximately 20-25%
  • ⚠Blood clot risk slightly elevated (DVT/PE — rare at PCT doses and durations)
  • ⚠Joint stiffness in some users
  • ⚠Nausea at higher doses, especially the first few days at 40mg
  • ⚠CYP2D6 poor metabolizers may have reduced efficacy (genetic variation)

Contraindications

  • 🚫Active or history of blood clots (DVT, pulmonary embolism)
  • 🚫Known CYP2D6 poor metabolizer status (consider switching to Clomid or enclomiphene)
  • 🚫Concurrent use of strong CYP2D6 inhibitors (SSRIs like paroxetine, fluoxetine — these dramatically reduce endoxifen levels)
  • 🚫Pre-existing vision disorders or cataracts
  • 🚫Liver disease or significantly elevated liver enzymes
  • 🚫Women who are pregnant or breastfeeding
  • 🚫Hypersensitivity to tamoxifen citrate
LH (Luteinizing Hormone) — should rise significantly during PCT, target >4 mIU/mLFSH (Follicle Stimulating Hormone) — should rise in tandem with LHTotal Testosterone — primary recovery marker, check at PCT end and 4-6 weeks afterFree Testosterone — more accurate indicator of bioavailable testosteroneEstradiol (E2) — will be elevated during Nolvadex use due to increased test production; this is normalSHBG — tamoxifen increases SHBG, which can lower free testosterone ratioIGF-1 — may be suppressed; check if growth concerns existLipid Panel — tamoxifen generally improves HDL via hepatic estrogenic actionLiver enzymes (AST/ALT) — mild elevations possible, usually subclinical
Week 1-2 (40mg/day): Gonadotropins begin rising within days. Mood may dip as exogenous androgens clear and testosterone is still suppressed. Estrogen levels may fluctuate. Hot flashes and irritability are common. Train but reduce intensity — recovery is compromised. || Week 3-4 (20mg/day): LH and FSH are elevated. Endogenous testosterone production is restarting. Energy and libido may begin improving by end of week 3. Mood stabilizes for most users. Continue maintenance training volume. || Week 5-8 (Post-PCT): Natural HPTA function should be recovering. Get bloodwork at 4-6 weeks post-PCT completion to confirm LH, FSH, and total testosterone are in normal range. If not recovered, consider extended low-dose Nolvadex (10mg/day) or medical consultation.
No PCT Needed

Standard PCT after testosterone-only cycle: Start Nolvadex 2 weeks after last injection of long-ester (Cypionate/Enanthate) or 3 days after last short-ester (Propionate) injection. Run 40/40/20/20 over 4 weeks. After 19-nors (Nandrolone/Trenbolone): Wait 3-4 weeks after last Deca injection or 2 weeks after NPP. Consider adding HCG 1000-1500 IU EOD for 2 weeks BEFORE starting Nolvadex to prime the testes. After harsh suppressive cycles (high-dose multi-compound): HCG bridge 2-3 weeks, then Nolvadex 40/40/20/20/10/10 for 6 weeks. Always confirm recovery with bloodwork 4-6 weeks after PCT completion.

  • 1.Do NOT combine with Clomid unless absolutely necessary — both are SERMs competing for the same receptors and the side effect profile stacks without proportional benefit
  • 2.Avoid grapefruit juice — it inhibits CYP3A4 and can alter tamoxifen metabolism
  • 3.If you experience any vision changes (blurriness, seeing spots), discontinue immediately and consult a doctor
  • 4.SSRIs (especially paroxetine and fluoxetine) dramatically reduce Nolvadex efficacy by inhibiting CYP2D6 — use alternative antidepressants if needed during PCT
  • 5.Store at room temperature away from light and moisture
  • 6.Take at the same time each day for consistent blood levels
  • 7.Some users report that Nolvadex makes them more emotional/moody than Clomid — this is individual, try both over separate cycles to see which you tolerate better
  • 8.HCG before PCT (not during) produces much better outcomes — priming Leydig cells before asking LH to stimulate them makes recovery faster
Clomid (Clomiphene)EnclomipheneAnastrozole (Arimidex)HCG (Human Chorionic Gonadotropin)
  1. [1]Osborne CK. Tamoxifen in the treatment of breast cancer. N Engl J Med. 1998;339(22):1609-1618.
  2. [2]Klotz L. Pharmacokinetics and drug metabolism of tamoxifen. Anti-Cancer Drugs. 1993;4 Suppl 2:3-8.
  3. [3]Devoto E et al. Clomiphene and tamoxifen in the treatment of male hypogonadism. Fertil Steril. 2009.
  4. [4]Veldhuis JD. Neuroendocrine control of pulsatile LH release in the human. J Neuroendocrinol. 2000.